These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!
Zucchini, Black Bean, and Rice Skillet
From Foothills Market
<p>This hearty mixture is a one-dish meal. Add a fried egg on top for added protein.</p>Source: www.readyseteat.com (Entered by Market Manager)
Serves: 4 servings
Step by Step Instructions
- Heat oil in large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally. Add beans, undrained tomatoes and water. Increase heat and bring to a boil.
- Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.
- *For a healthier dish, substitute brown rice.
Back to Recipe Listings
Click here to go back to the recipe listings