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Kale Chips

From Stones River Market

<p>Kale is a popular item right now so I went and found numerous recipes to share with everyone.</p> Vegetarian!
Source: the world's healthies foods (http://www.whfoods.com)
Servings: Serves 2-4
Ingredient keywords: kale
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Kale Chips

From Savannah, GA

<p>The healthier way of eating Kale chips. They are dehydrated instead of baked</p> Vegan!
Source: Windsor Forest Calendar -Gratitude Gardens
Servings: 4, if you don't eat them all yourself
Ingredient keywords: Kale, Olive, Garlic, Sea, Lemon, Sesame
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Kale Chips

From Dawson Local Harvest

<p>So good, so healthy, so tasty you can&#8217;t eat just one! Very quick, very easy!</p> Vegetarian! Vegan!
Source: Experimentation and experience
Servings: One bag serves 4, depending on appetites
Ingredient keywords: Kale, olive, salt
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Kale Chips

From Lewis County, Wa

<p>As part of a <span class="caps">CSA</span> a membership we were getting huge bunches of kale weekly. Needing a way to use kale, we were told about kale chips. We have come to love these “chips”- I venture to say they are as addicting, and much healthier than popcorn! Even my two year old loves them!</p> Vegetarian! Vegan!
Source: O'hana Farm
Servings: serves 2-4
Ingredient keywords: Kale, olive, sea
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Kale Chips

From Northeast Georgia Locally Grown

<p>As part of a <span class="caps">CSA</span> a membership we were getting huge bunches of kale weekly. Needing a way to use kale, we were told about kale chips. We have come to love these &#8220;chips&#8221;- I venture to say they are as addicting, and much healthier than popcorn! Even my two year old loves them!</p> Vegetarian! Vegan!
Source: Ringo & O'Hana Farm
Servings: 2-4
Ingredient keywords: Kale, Oil, Seasoning, Vinegar
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Kale Crisps

From Carolina Foothills, SC

<p>A recipe even the kids will love!</p> Vegetarian! Vegan!
Source: All-Recipes
Servings: Will serve one or several
Ingredient keywords: kale, olive, sea
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Kale falafel

From Farm Where Life is Good

<p>With all of the cucumbers, I couldn&#8217;t pass on falafels. We had a great dinner of them last night. I cheated and used a box-mix that I found hidden on a back shelf (it was late!), but here is a recipe I have used before. Spice variations abound, so I have included some suggestions.)</p>
Source: Adapted from minimalistbaker.com
Servings: 2-4
Ingredient keywords: kale, garlic
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Kale Quiche

From Cedar Grove Farm

<p>Another delicious thing to do with all those greens. This recipe is among my top 5 for kale dishes.</p> Vegetarian!
Source: Becky Harmon
Servings: 2-4
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Kale ready for easy Green smoothies

From Yalaha, FL

<p>This isn&#8217;t really a recipe but more a quick tip for how to easily/quickly utilize Kale and other greens.<br /> I do this for Kale and swiss chard and beet greens but you could really do it with any greens including collards, spinach, swiss chard, broccoli leaves, turnip greens, and anything else you might like in a smoothie.</p> Vegetarian! Vegan!
Source: Aleece B. Landis (but I'm sure I heard it from some one else somewhere.
Servings: As many or as little as you like
Ingredient keywords: Kale, Salad, Freezer, Swiss, Collard
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Kale Salad

From Carolina Foothills, SC

<p>I love this salad , especially in the colder months. I use more root veggies.</p> Vegetarian! Vegan!
Source: My own concoction !
Servings: Feeds one person ( if that's all you eat) or many at a potluck.
Ingredient keywords: Kale, Onion, Peppers, Diakon, Beets, Tomatoes, Lemon, Olive, Vinegar, Braggs
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Kale Salad

From Joyful Noise Acres Farm

<p>A refreshing raw salad or lightly steam the kale and add the dressing for a delicious side dish.</p> Vegetarian!
Source: Joyful Noise Acres Farm
Servings: 6-8
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Kale Salad

From Statesboro Market2Go

<p>This the healthiest salad you will ever eat! I love eating it like cole slaw or on rosemary flatbread! I use Healthy Hollow&#8217;s touscan kale, but other kinds can be used.</p> Vegetarian! Vegan!
Source: Karen Smith
Servings: 6-8 as a side dish
Ingredient keywords: Kale, tahini, soy, lemon, garlic
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Kale Soup

From The Wednesday Market

<p>This has been a favorite of family and friends for many years. <br /> I make it vegetarian with out the sausage or use a sausage substitute &amp; vegetable broth. <br /> Either way this one is ummmmm good!</p>
Source: Brenda
Servings: about 8 servings
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Kale Soup (Caldo Verde)

From Stones River Market

<p>I first encountered a recipe similar to this called Caldo Gallego in The Ultimate Pressure Cooker by Tom Lacalamita. However that recipe was Spanish. I have made enough changes in the recipe that I consider this version my own. It is a hearty, nourishing soup that is delicious any time of the year. My understanding is that it is the national dish of Portugal.</p>
Source: The Ultimate Pressure Cooker Cookbook, p.54
Servings: Six or more
Ingredient keywords: onion, Garlic, potato, kale, sausage
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Kale with Oyster Mushrooms and Garlic

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;So addictive that it&#8217;s hard to stop eating from the pan after you’re supposedly done. Feeds five hungry eaters!&#8221;</p> Vegetarian! Vegan!
Source: Fresh Harvest
Servings: 5
Ingredient keywords: oil, garlic, mushrooms, kale, salt, pepper
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Kale, Lentil, Sausage Skillet

From Farm Where Life is Good

<p>One pan, lots of flavor, huge nutrition.</p>
Source: Adapted from EatingWell Magazine
Servings: 2-4
Ingredient keywords: onion, garlic, pepper, kale, sage
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Kale, Sun-dried Tomatoes & Garbanzo Beans with Polenta

From Farm Where Life is Good

<p>A quick dinner with some complex flavors; served over polenta for a satisfying meal.</p>
Source: Myownsweetthyme.com
Servings: 2-3
Ingredient keywords: garlic, kale, tomatoes
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Kale-Slaw with Hemp Cashew Dressing

From Palouse Grown Market

<p>Healthy and delicious&#8230;..we always double or triple. (For a family of 5)</p> <p><span class="caps">RAW</span>, <span class="caps">VEGAN</span>, <span class="caps">GLUTEN</span> <span class="caps">FREE</span>, <span class="caps">SOY</span> <span class="caps">FREE</span></p> Vegetarian! Vegan!
Source: choosingraw Blog
Servings: serves 2
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Ketchup

From Farm Where Life is Good

<p>Savory and sweet and homemade. Can&#8217;t be beat. If you can&#8217;t/don&#8217;t want to can the outcome, freeze in jars or bags.</p>
Source: Not sure, might be from MP
Servings: Enough
Ingredient keywords: pepper, tomato, maple, onion, garlic, vinegar, vinegar, cinnamon
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Kickin' Salsa

From Statesboro Market2Go

<p>This is a great, tasty salsa to try on your friends! My friend Betsy who grew up in New Mexico is a gourmet Mexican cook and she made it for us! Use it with rosemary flatbread, corn chips, or your favorite cracker. It is low in calories and no salt because the lime juice adds flavor! And it&#8217;s quick and easy.</p> Vegetarian!
Source: Betsy Whorrel
Servings: As an appetizer could serve lots of people but will serve 6 hungry football fans very inexpensively.
Ingredient keywords: salsa, cilantro, oregano, lime
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KOHLRABI & APPLE SLAW with CREAMY COLESLAW DRESSING

From Farmer At Your Door

<p>RE: A Kohlrabi salad recipe you might like to include on your website</p> <p>Hands-on time: 25 minutes<br /> Time to table: 25 minutes<br /> Makes 4 cups, easily adapted for less</p> <p>This is really good but I like mine just sliced with a little salt too.</p> Vegetarian!
Source: Grandma Kitty
Servings: 4 cups
Ingredient keywords: cream, lemon, mustard, sigar, salt, kohlrabi, apples
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Kohlrabi Sauteed with Onions and Cream

From Fresh Harvest, LLC

<p>From Tally and John (May 6, 2011): &#8220;Did you know we are trendy? The June issue of <em>Martha Stewart</em> has a piece on kohlrabi! and calls it a great &#8216;farm-stand find&#8217;! [This recipe] is delicious and comes from there, but if anybody reads the magazine and tries the &#8216;kohlrabi chips,&#8217; let us know!&#8221;</p> Vegetarian!
Source: <em>Martha Stewart Living</em>
Servings: ?
Ingredient keywords: kohlrabi, kohlrabi, onion, butter, cream, salt, pepper, nutmeg
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Kohlrabi Soup

From CSA Farmers Market

<p>To make things a little healthier, I have substituted Canadian bacon for the bacon, and sometimes add other veggies, like broccoli. I&#8217;ve never removed the meat before serving the soup! In fact, I&#8217;ve floated some shaved cheese and bacon bits on top of the bowl before serving.</p>
Source: Patricia Gall from the Cooks Garden
Servings: 6 servings
Ingredient keywords: Kohlrabi, carrots, potatoes, onion, garlic, bacon
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Kohlrabi Stew

From Stones River Market

<p>This recipe was provided by Catherine with Flying S Farms for her <span class="caps">CSA</span> customers.</p> Vegetarian!
Source: Flying S Farms
Servings: Serves four
Ingredient keywords: onion, kohlrabi, carrots, potato, tomato
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Kombucha

From Greener Acres Farm

<p>The fermentation craze in North America includes kimchi, kefir, and sauerkraut, but perhaps you have yet to sample kombucha! The tart, bubbly, soda-like beverage known as Kombucha has many saying no to soda and yes to this fermented fizzy drink. The bubbly beverage offers great levels of probiotics, which are the healthy bacteria that keep our digestive system operating at optimum efficiency.</p> <p>While kombucha tastes similar to a fizzy soda drink with a little more tang, it’s actually made from fermentation of green or black tea. Often fruit flavors like citrus and berries or even aromatics like ginger and lavender, are added giving the drink even more appeal. Kombucha is loved by many for its gut-friendly probiotic bacteria.</p>
Source: Activebeat
Servings: 1 gallon
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Kombucha

From Melody Lane Co-op

<p>Kombucha is a fizzy probiotic beverage.</p>
Source: Passed down through generations
Servings: 16 cups of kombucha
Ingredient keywords: tea, sugar, kombucha
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Kombucha Tea

From Suwanee Whole Life Co-op

<p>Easy Beginner Recipe to start making a wonderful probiotic healthy drink using the <span class="caps">SCOBY</span> from the co-op market</p>
Source: Taken from many recipes
Servings: 1 Gallon
Ingredient keywords: scoby
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Kream of Mushroom Soup

From Superior Seasons

<p>Try out this vegan Kream soup recipe- it will have you switching over from using a dairy base for your soup, guaranteed! So rich and creamy.</p> <p><span class="caps">NOTE</span>::::: ThIS IS <span class="caps">THE</span> <span class="caps">BEST</span> <span class="caps">MUSHROOM</span> <span class="caps">SOUP</span> I&#8217;VE <span class="caps">EVER</span> <span class="caps">HAD</span>; <span class="caps">EVER</span>!!!</p> Vegetarian! Vegan!
Source: Beautiful-Vegan's Ebook "Conscious Evolution: Delicious, compassionate living"
Servings: 2 lg bowls or 3 med bowls
Ingredient keywords: mushrooms, nut, garlic, sea, pepper, nutritional, portabello, raw
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Kung Pao

From Farm Where Life is Good

<p>Lots of ingredients but fairly easy to find them all in the Asian section of the supermarket. Great way to eat up those fresh bell peppers and treat family and friends to some custom &#8220;take-out&#8221; right from your own kitchen!</p>
Source: Adapted from: Serving up the Harvest by Andrea Chesman
Servings: 4
Ingredient keywords: seitan, hoisin, sesame, garlic, pepper, pepper, pepper, chestnuts, onion, peanut, rice
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Lacto Fermented Dilly'iscious Green Beans

From Miami County Locally Grown

<p>What an awesome probiotic filled snack! Salty, Crunchy and full of nutrients!</p> <p>The ancient Greeks understood that important chemical changes took place during this type of fermentation. Their name for this change was “alchemy.” Like the fermentation of dairy products, preservation of vegetables and fruits by the process of lacto-fermentation has numerous advantages beyond those of simple preservation. The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. These beneficial organisms produce numerous helpful enzymes as well as antibiotic and anticarcinogenic substances. Their main by-product, lactic acid, not only keeps vegetables and fruits in a state of perfect preservation but also promotes the growth of healthy flora throughout the intestine. Other alchemical by-products include hydrogen peroxide and small amounts of benzoic acid. Copyright: From: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon with Mary G. Enig, PhD. © 1999. All Rights Reserved. http://www.westonaprice.org/health-topics/lacto-fermentation/</p> <p>Yield: 1 quart</p> Vegetarian! Vegan!
Source: Rosebud's Ranch and Garden, LLC
Servings: 8 servings
Ingredient keywords: Beans, Garlic, Dilly'iscious, Unrefined
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Lacy Corn Bread

From Statesboro Locally Grown

<p>This is old-timey cornbread. Some people call it “hoe cakes.” It will look like a flat pancake with crinkly edges when it’s ready. You need plain cornmeal. Self-rising cornmeal will not give the right texture (it will be too thick).</p> Vegetarian!
Source: Paula Freeman
Servings: 3 or 4
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Lacy Cornbread

From Augusta Locally Grown

<p>This is old-timey cornbread. Some people call it &#8220;hoe cakes.&#8221; It will look like a flat pancake with crinkly edges when it&#8217;s ready. You need plain cornmeal. Self-rising cornmeal will not give the right texture (it will be too thick).</p> Vegetarian!
Source: Paula Freeman
Servings: 3 or 4
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Lamb and Eggplant Lasagna

From Monroe Farm Market

<p>This dish takes time to prepare, but the results are phenomenal—tons of cheesy, flavorful layers with an unbeatable sauce.</p>
Source: lambrecipes.org
Servings: varies
Ingredient keywords: ground
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Lamb Burgers

From Monroe Farm Market

<p>This will make a juicy, flavorful burger.</p>
Source: therecipehut.com
Servings: varies
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Lamb Chops with Fresh Blueberry Pan Sauce

From Superior Seasons

<p>This is a fresh taste of great flavours with lamb.</p>
Source: Linda West Eckhardt
Servings: 4-5
Ingredient keywords: onion, garlic, salt, pepper, thyme, blueberries, water, vinegar, lamb, mint
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Lambsquarters Quiche

From Jonesborough Locally Grown

<p>Lambsquarters is a naturalized spinach relative. Very nutritious! 6 grams protein, 281% DV vitamin A, 111%DV vitamin C, lots of vitamin K&#8230;This recipe is delicious and much lower in fat and cholesterol than typical quiches. Feel free to change the egg mixture if you are not concerned about cholesteraol, and to add other vegetables as you see fit.</p> Vegetarian!
Source: Heather Halsey, Second Chance Farm
Servings: makes one quiche
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Lavender and Honey Salad Dressing

From CSA Farmers Market

<p>This recipe is great on a green salad that involves dried cherries, spinach,fresh onion and hard boiled egg. It makes a nice marinade for grilled chicken, or drizzled on baked fish. MY grandson uses it as a dip for cucumbers. That said, he also likes cukes dipped in catsup&#8230;.</p> Vegetarian!
Source: The internet around 2008
Servings: about 10
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Lavender Lemonade

From Augusta Locally Grown

<p>A cool and refreshing lemonade for a hot summer day!</p>
Source: The Herb Companion magazine
Servings: 6
Ingredient keywords: water, sugar, lavender, lemon
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Lavender Tea Bread

From CSA Farmers Market

<p>A delicately lavender scented and flavored quick bread, to serve at your next tea party.</p>
Source: somewhere on the world wide web
Servings: 1 loaf
Ingredient keywords: lavender, flour, eggs
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Leek Flatbread

From Bedford.LocallyGrown

<p>These leek &#8220;pancakes&#8221; are a great addition to any meal, especially if you have soup of anything with sauce to dip them in. Try them with Fennel Pesto too!</p> <p>Remember to substitute the herbs for your favorite one (cilantro, mint, your favorite dried blend, etc) and experiment with flavors.</p> Vegetarian! Vegan!
Source: adapted from America's Test Kitchen
Servings: makes 16 small "pancakes"
Ingredient keywords: parsley, leeks
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Leeks and Carrots

From Farm Where Life is Good

<p>Quick little diddy for some color and great taste variety on the side.</p>
Source: Allrecipes.com
Servings: 2-4
Ingredient keywords: leeks, carrot, maple, thyme
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Lemon basil snap beans

From Farm Where Life is Good

<p>All through the summer and fall we eat these with our fingers for pre-dinner snacking. The simplicity is belying; the beans showcase the basil brilliantly.</p>
Source: thesplendidtable.org
Servings: depends; 1/2-1 cup basil to 1/2# beans
Ingredient keywords: bean, basil
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Lemon Chicken with Jerusalem Artichokes

From Northeast Georgia Locally Grown

<p>This is the first recipe I learned to cook with Jerusalem Artichokes. And since it&#8217;s so good, it&#8217;s still the main way I like to enjoy this tasty veggy.</p>
Source: horseandgardenfarm.com
Servings: 2-4
Ingredient keywords: jerusalem
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Lemon Chicken with Tai Basil

From Greenwood SC

<p><span class="caps">INGREDIENTS</span>:<br /> Boneless chicken breasts<br /> Lemon juice<br /> Olive Oil<br /> Salt &amp; Pepper<br /> Garlic<br /> Fresh Thai Basil</p> <p><span class="caps">MARINADE</span></p> <p>zest of 1/2 lemon</p> <p>1/4 cup fresh lemon juice (about 1 lemon, reserve leftover juice)</p> <p>2 <span class="caps">TBS</span> olive oil</p> <p>Salt and Pepper to taste (we use a coarse salt such as kosher,and fresh ground pepper</p> <p>1 clove garlic, chopped or pressed</p> <p>1/4 cup fresh Thai basil.</p> <p>Put in a ziploc bag, squeeze out air. Turn every 30 minutes or so to coat</p> <p><span class="caps">GRILL</span> <span class="caps">CHICKEN</span></p> <p>grill over high heat for 4-5 min. first side.</p> <p>Turn over and grill for 4-5 minutes more.</p> <p>Let breasts rest away from heat for 6-8 min.</p> <p>Top with reserved lemon juice and garnish with Thai Basil.</p>
Source: Albani Kitchen
Servings: Main dish for 2-6, depending on the amount of chicken breasts.
Ingredient keywords: chicken
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Lemon Cucumber Salad

From ALFN Local Food Club

<p>An easy, tasty way to introduce yourself to Lemon Cucumbers.</p> Vegetarian!
Source: http://whiteonricecouple.com/recipes/lemon-cucumbers-with-pesto/
Servings: 3-4 servings.
Ingredient keywords: Cucumber, Basil, Olive, Garlic
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Lemon Dill Dressing

From We Are One Farmers Market

<p>This is a great dressing to toss with most vegetables including grean beans, potatoes, broccoli&#8230;</p> Vegan!
Source: http://www.eatingwell.com/recipes/lemon_dill_green_beans.html
Servings: Make 1/4 cup - enough to toss with 1 pound of vegetables
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Lemon Grass Tea

From Superior Seasons

<p>This tea tastes like a refreshing lemon ginger tea. Good hot or cold.</p> Vegetarian! Vegan!
Source: Evalisa
Servings: 5 cups
Ingredient keywords: lemon, tea, honey, water
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Lemon Mushroom Herb Chicken

From Springfield, MO

<p>By: Valerie Serao <br /> &#8220;Easy chicken and herbs in a creamy lemon and mushroom sauce. The sauce is excellent over rice &#8212; my kids can&#8217;t get enough!&#8221;</p>
Source: Valerie Serao
Servings: 4
Ingredient keywords: flower, thyme, basin, parsley, paprika, salt, pepper, garlic, chicken, mushroom, chicken, wine, lemon, parsley, capers, lemon
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Lemon Roasted Chicken

From Cape Locally Grown

<p>A great dish for Sunday dinner or a meal with family.</p>
Source: Tyler Florence, Food Network
Servings: Serves 4
Ingredient keywords: chicken, salt, lemon, lemon, garlic, herb, olive, potatoes
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Lemon Thyme Quick Bread

From Athens Locally Grown

<p>This recipe takes two bowls, and sounds more complicated than it really is. For any true lover of lemon flavors, this makes a special addition to a memorable meal!</p>
Source: An old family recipe
Servings: 1 loaf
Ingredient keywords: butter, sugar, eggs, lemon, lemon, thyme, flour, baking, salt, milk, sugar
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Lemon Verbena Tea Bread

From CSA Farmers Market

<p>After being smitten by the fragrance of lemon verbena, I searched for ways to use it. (I really searched, this was before computers)I knew I had nailed it on the first try when I smelled it baking. It has been a holiday tradition ever since.</p> Vegetarian!
Source: No idea. Whoever invented it is dead now. I would like to call her the Lemon Verbena Angel
Servings: One loaf.
Ingredient keywords: herbs, herbs, flour, butter, eggs
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Lemon-berry Sauce

From Athens Locally Grown

<p>This is delicious served over a scoop of ice cream or sorbet.</p> Vegetarian!
Source: Our own recipe
Servings: About 1 cup of sauce
Ingredient keywords: thyme, berries, honey, lemon
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Lemon-Shallot Viniagrette

From Foothills Market

<p>This fresh and simple dressing goes well with a green salad or a pasta salad.</p> Vegetarian!
Source: Southern Living
Servings: 2 cups
Ingredient keywords: Parsley, Honey
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Lemon-Soy Viniagrette

From Foothills Market

<p>This simple viniagrette dressing can be made ahead for quick use when cooking.</p> Vegetarian!
Source: Southern Living
Servings: approximately 1/2 cup
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Lemony Glazed Spring Vegetable Saute

From Athens Locally Grown

<p>A simple combination that&#8217;s really good! The bit of sweetness may be just what it takes to entice your reluctant vegetable eater.</p> Vegetarian!
Source: The Dole pineapple people were popularizing this in their ads years ago, as a way to hype their newly introduced fresh mushrooms.
Servings: 4 to 6
Ingredient keywords: broccoli, oil, carrot, mushroom, lemon, butter, honey
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Lentil and Turnip Soup

From Farm Where Life is Good

<p>Easy, hearty, cans well, freezes well, eats well! Grab a great loaf of bread and dig in.</p>
Source: wholeliving.com
Servings: 4-6
Ingredient keywords: onion, garlic, celery, tomato, lentils, turnip, parsley
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Lentil Kohlrabi Salad

From Farm Where Life is Good

<p>Lentils are one of my favorite proteins, and kohlrabi is one of my favorite fresh &#8220;crunches&#8221;. The two together work quite well in this simple salad.</p>
Source: Chocolateandzucchini.com
Servings: 3-4
Ingredient keywords: lentil, onion, kohlrabi, cumin
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Lentil Patties

From Stones River Market

<p>Vegetarian, Vegan, &amp; Dairy-Free!<br /> The Seeds of Success make these patties truly unique!<br /> Lentils are loaded with protein, iron, and B Vitamins.</p> Vegetarian! Vegan!
Source: JENuine Health by Chef Jenny
Servings: 4 servings, 20 small patties
Ingredient keywords: carrot, onion, seeds, flour
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Lentil Patties

From Stones River Market

<p>Vegetarian, Vegan, &amp; Dairy-Free!<br /> Lentils and seeds are loaded with protein, iron, and B Vitamins.<br /> The Seeds of Success make this recipe truly unique!</p> Vegetarian! Vegan!
Source: JENuine Health by Chef Jenny
Servings: 4 servings, 20 small patties
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Lentil Salad

From Athens Locally Grown

<p>Herbs and garlic give this easy-to-make salad* especially good flavor. It&#8217;s a hearty salad that can double as a main dish, good at any time of year, and very attractive served over a red (or green) lettuce leaf, with additional oil and vinegar dressing served on the side. *(Even though it looks like a lot of ingredients, the salad can go from start to table in under an hour, and that includes its time in the fridge!)</p> Vegetarian! Vegan!
Source: "Veganomicon: the Ultimate Vegan Cookbook" by Isa Chandra Moskowitz & Terry Hope Romero
Servings: 4 hearty servings
Ingredient keywords: broth, thyme, bay, garlic, tarragon, salt, lentils, onion, tomato, radish, carrot, pepper, olive, vinegar, mustard, lemon, garlic, lettuce
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Lentil Soup, simple

From Farm Where Life is Good

<p>This is a quick cooking, quick preparing soup that can vary with what&#8217;s available. Change up the herbs, the veggies, the greens&#8230;different every time with the perfect lentil holding it all together with that fabulous flavor.</p>
Source: My noggin'
Servings: 3-4 but make double or triple to save for lunches
Ingredient keywords: pepper, celery, onion, herb, parsley, carrot, turnip, rutabaga, squash, kale
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Lentils and Greens

From Farm Where Life is Good

<p>Hearty stew to go with a nice homemade loaf of bread! Leftovers are great &#8220;stick to your ribs&#8221; lunches to keep you going.</p> Vegetarian! Vegan!
Source: Unknown
Servings: 3-4
Ingredient keywords: onion, celery, carrot, mushroom, thyme, oregano, pepper, garlic, greens
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Ligia's Black Bean Brownies

From Suncoast Co-op

<p>If you&#8217;ve been to one of our pot-lucks you know how good these are.</p> Vegetarian!
Source: Ligia
Servings: Not enough
Ingredient keywords: beans, chocolate
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Lime Kale Chips

From CSA Farmers Market

<p>This recipe was found in acres Magazine and was written by urban farmer DR. Jody Grenga. If your looking for a healthy snack and a great way to eat some greens, Look no further!</p> Vegetarian!
Source: Acres Usa May 2013, page 63
Servings: 3- 3 oz. servings
Ingredient keywords: kale, sesame, olive, braggs, Lime, vinegar, Garlic
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Linguine in Cream Sauce with Poached Eggs and Bacon

From Stones River Market

<p>Here is another recipe from Pinterest.com where local products can be used.</p>
Source: Anncoo Journal through Foodbuzz (http://www.foodbuzz.com/)
Servings: Serves 2
Ingredient keywords: noodle, onion, bacon, eggs, milk
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Live Beet Salad

From Farm Where Life is Good

<p>Simple and fresh. When made with the Bragg&#8217;s live culture vinegar, you are getting both pre-biotics (vegetable fiber) and probiotics (active cultures); good life for your gut!</p>
Source: Somewhere on web
Servings: 2-4
Ingredient keywords: beet, parsley, onion, dill
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Local Honey-Drizzled Cheese Toasts

From Statesboro Market2Go

<p>This combo is beyond heavenly. These toasts are great for a heartwarming breakfast, as an hors d&#8217;oeuvre, or as a side to an omelet or salad any time of year.</p> Vegetarian!
Source: Mainstreet Farmers Market
Servings: 8-10 toasts
Ingredient keywords: baguette, cheese, honey
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Long Stewed Red Kale

From Northeast Georgia Locally Grown

<p>This is my favorite kale recipe, and with bacon, cream and lemon zest in the ingredient list you can guess why.</p>
Source: Alice Water's Vegetables BOOK
Servings: 4
Ingredient keywords: bacon, onion, carrot, garlic, kale
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Low Sugar Strawberry Rhubarb Crunch

From Shoestring Acres

<p>Surprisingly sweet taste for the small amount of sugar. Go over the top with whipped cream or ice cream!</p>
Source: Given by a customer--very good
Servings: 6
Ingredient keywords: Rhubarb, Strawberry
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Macaroni and Cheese

From Miami County Locally Grown

<p>Homemade Macaroni and Cheese is easy! Try this quick and tasty recipe. It was my first ever homemade mac &amp; cheese. Delicious!</p> Vegetarian!
Source: An older copy of the Betty Crocker Cookbook
Servings: Serves 6
Ingredient keywords: macaroni, butter, mustard, milk, cheese
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Macaroni and Cheese

From 6635 StudeBaker - Virtual Farmstand

<p>Homemade Macaroni and Cheese is easy! Try this quick and tasty recipe. It was my first ever homemade mac &amp; cheese. Delicious!</p> Vegetarian!
Source: An older copy of the Betty Crocker Cookbook
Servings: Serves 6.
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Make your own Dog Food

From Statesboro Market2Go

<p>I used these guidelines to make a batch of food that would provide about a two week supply for my 50-lb dog, served twice-a-day along with half a cup of dry food. Use any combination of quality ingredients, striving for the same kind of balance and variation you want in your own food. I recommend you talk with your vet and look for recipes on line.<br /> I cook meat, veggies, and rice separately, then combine into baking pan and cook like a casserole to achieve firmer consistency. <br /> Eliminate or minimize onion and garlic as they can be toxic to some dogs.</p>
Source: Ryan Redding
Servings: Two week supply
Ingredient keywords: beef, chicken, liver, pea, fish, egg, carrot, potato, squash, beet, greens, bean, peas, mushroom, rice, oatmeal, quinoa, apple, yogurt
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Malabar Spinach with Mushrooms

From Athens Locally Grown

<p>Greens, mushrooms, garlic and wine have a strong affinity for one another, and this recipe is both quick and delicious. It&#8217;s actually even more flavorful if the mushrooms are slightly too mature to eat raw. Malabar spinach is a common green throughout Asia, where it goes by many different names, including Mong Toi. It is very high in iron and needs only the very briefest cooking.</p> Vegetarian! Vegan!
Source: An interesting blog, http://out ofthe garden.wordpess.com
Servings: 2-4
Ingredient keywords: Malabar, mushroom, canola, ginger, garlic, wine
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Mama's Southern Style Mac and Cheese

From Statesboro Market2Go

<p>This is the mac and cheese that everyone will be left talking about after a family diner or pot luck&#8230;My mother made it this way for years and it is one of the most comforting foods to me now that she has passed.</p> Vegetarian!
Source: My Mother
Servings: 4-6 as a side
Ingredient keywords: cheese, milk, egg, olive
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Mamas Egg Salad

From Traveling Desperado

<p>This recipe can be used as a meal or serve on crackers as an appetizer.</p> Vegetarian!
Source: Rowdy Stickhorse Wild Acres
Servings: 4-6
Ingredient keywords: eggs
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Mandarin Pecan Salad

From Statesboro Market2Go

<p>Crisp greens mixed with pecans and citrus, adapted from A Taste of Home</p> Vegetarian!
Source: A Taste of Home
Servings: 4
Ingredient keywords: lettuce, citrus, pecan, cheese, dressing
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Maple Custard

From South Cumberland Farmer's Market

<p>I have not tried this recipe but eggs, maple syrup, and pecans are all available this time of year.</p> Vegetarian!
Source: This is an adaptation of a recipe from the Michigan Maple Syrup Association
Servings: 4-6
Ingredient keywords: eggs, syrup, pecans
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Maple Glaze for Chicken

From Greener Acres Farm

<p>An amazing homemade maple glaze for your grilled chicken</p>
Source: http://www.eatingwell.com/recipe/251914/maple-glazed-chicken-breasts/
Servings: 2 servings
Ingredient keywords: maple, garlic
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Maple Glazed Carrots

From Heirloom Living Market Lilburn

<p><b>Delicious and satisfying!</b></p> Vegetarian!
Source: Jen Cazzola
Servings: 2
Ingredient keywords: carrots, water, butter, maple, lemon, curry, sea
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Maple Mustard Salad Dressing

From Farm Where Life is Good

<p>You will not believe this dressing! It is almost drinkable&#8230;straight up!</p>
Source: Rog's sister Nor
Servings: A nice size bottle for the fridge
Ingredient keywords: garlic, shallot
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Maple Raisin Rhubarb Pie

From Kerstens' Maple Hill Centennial Farm

<p>I believe this recipe has Amish/Mennonite origins. My dear friend, Marty Michael, who hails from Ohio, shared it with me several years ago, and it became a family favorite. I gave the recipe my own twist by adapting it to maple syrup for sweetening instead of sugar.</p>
Source: Marty Michael and myself, Leanne Kersten
Servings: Serves 6-8 people, depending how you cut the pie!
Ingredient keywords: Maple, Rhubarb
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Maple Syrup Pie

From Champaign, OH

<p>A delicious and easy custard-like pie. Use a tart pan for beautiful presentation.</p> Vegetarian!
Source: New York Times
Servings: 8
Ingredient keywords: eggs, maple
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Maria's Sweet Italian Butter

From Miami County Locally Grown

<p>This is a really easy herbal butter recipe you can make in minutes. Great way to make garlic bread or to jazz up cooked vegetables. Try spreading the herb butter on steak before you grill and melt it to use on popcorn. We love it toasted on pita bread or tortillas as snack .</p>
Source: Karen Purke
Servings: Yields 1/2 cup
Ingredient keywords: Herbs, Butter
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Marinated Florida Radish and Cucumber Salad with Chickpea

From Florida Suncoast Locally Grown

<p>Do you remember as a kid one special dish at the dinner table the signaled the peak of the growing season of summer? For me that was my grandmother&#8217;s tomato, cucumber and onion salad marinated in oil, vinegar with fresh herbs from her garden. This recipe is a southern take on that salad. See how many Florida grown veggies you can use and make this a real farmers market salad.</p> Vegetarian! Vegan!
Source: LeClercq Family Cookbook
Servings: 6-8 Servings
Ingredient keywords: tomatoes, cucmbers, radishes, onion, viniger, olive, garlic, honey, zest, lettuce, chickpeas, salt, parsley
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Marinated Flounder Fillets

From Statesboro Market2Go

<p>A relatively easy to prepare recipe that can be made with the fresh, local, wild caught flounder available from Prossers Seafood at Market2Go. A few vegetable side dish suggestions for this recipe are asparagus, broccoli, potatoes, or spinach. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: Joy of Cooking cookbook
Servings: 6 Servings
Ingredient keywords: flounder, cornmeal, flour, butter, asparagus, broccoli, potatoes, spinach
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Marinated Kale

From Dawson Local Harvest

<p>Kale is a super food that is fast gaining favor around the country. This is one of my favorite ways to eat it and will give you enough to last a week if you don’t chop it too small. It keeps very well if fresh to begin with and gives you four servings of vegetables at one time.</p> Vegan!
Source: Alive Health Recipe Book - Healthy Eating On TheRun (available here at the Market)
Servings: Makes around six-seven 16-ounce servings
Ingredient keywords: kale, garlic, Vidalia, lemon, olive, sea, celery
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Marinated Kale Salad

From Stones River Market

<p>A customer sent me this recipe and highly recommends it.</p> Vegetarian! Vegan!
Source: Hounds in the Kitchen (http://houndsinthekitchen.com)
Servings: Serves ten
Ingredient keywords: kale, honey
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Marinated Lamb Kebabs

From ALFN Local Food Club

<p>Delicious lamb kebabs. And you can always trust Ina Garten.</p>
Source: Ina Garten
Servings: 4-6
Ingredient keywords: Rosemary, Black, Onion, Lamb
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Marinated shrimp

From Statesboro Market2Go

<p>This is a beautiful dish when layered in a clear, class compote and serves as a lovely addition to a festive buffet OR just darn good snack for friends and family over on a Saturday night to watch a movie or game.</p> <p>Also very nice appetizer with wine, good friends and great conversation&#8230;my personal favorite!</p>
Source: Tea Time At the Masters
Servings: 10-15 appetizer portions OR 8-10 as a salad served on a bed of lettuce
Ingredient keywords: shrimp, onions, lemons, lemon, tomato, oil, vinegar, sugar, paprika, cayenne, mustard, Tobasco, lettuce
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Market Burger

From Statesboro Market2Go

<p>All the items you need for a delicious grilled burger are available from the Statesboro Main Street Farmers Market and Market2Go. Pick and choose your favorite toppings and condiments listed below!</p>
Source: Statesboro Main Street Farmers Market
Servings: As many as you like
Ingredient keywords: beef, beef, tomato, onion, pickle, lettuce, cheese, bacon, ketchup, dressing, baguette, roll
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Martha Stewart's Sorrel Soup

From Stones River Market

<p>I watched Martha Stewart make her mother&#8217;s sorrel soup on her TV show and learned how to use the sorrel we&#8217;ve grown. Sorrel has a slightly sour taste, which makes this soup different. It is deliciously creamy.</p>
Source: Martha Stewart
Servings: 4 moderate servings
Ingredient keywords: butter, onion, sorrel, chicken, eggs, cream, sour, parsley
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Mashed blues and snips

From Farm Where Life is Good

<p>BR and Co. inspired this recipe with their beautiful breakfast photo. I took the liberty to reverse engineer the photo into a meal and recipe.</p>
Source: BR and Co.
Servings: Depends
Ingredient keywords: potato, parsnip, chives
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Mashed Butternut Squash with Goat Cheese and Rosemary

From Statesboro Market2Go

<p>Goat cheese and fresh rosemary and richness and a slight piney flavor to mashed butternut squash. A great alternative to potatoes!</p>
Source: Recipe Runner
Servings: 4
Ingredient keywords: squash, cheese, milk, rosemary
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Meat Brine

From CAFE

<p>This is a great marinade for your next meal of pork or other meat.</p>
Source: Elian Evans
Servings: Serves 6
Ingredient keywords: vinegar
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Mediterranean quinoa salad

From Florida Suncoast Locally Grown

<p>This is a cold quinoa salad that is perfect as a side dish and great for pot luck gatherings.</p> Vegetarian!
Source: Gayle Smith
Servings: 8-10 servings
Ingredient keywords: quinoa, Feta, Bell, onion, celery, olives
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Melt in Your Mouth Dutch Oven Chuck Roast

From Statesboro Market2Go

<p>Well, what did I miss in the title? Hunter Cattle chuck roast, with local carrots, potatoes, and onions. Old country gravy goodness, but not good for you.</p>
Source: My Mother
Servings: Maybe 6-8 depending on the size of the roast
Ingredient keywords: beef, Carrot, Potato, onion, garlic, oregano, flour
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Meringue Cake

From Athens Locally Grown

<p>A light and refreshing cake filled with fresh fruit.</p>
Source: Sylvan Falls Mill
Servings: 9" layer cake, serves 8-12
Ingredient keywords: egg, sugar, flour, butter, milk, pecans, cream, fruit
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Mesclun Wrap (gluten-free)

From Farm Where Life is Good

<p>While trying to eat gluten-free for a while, I discovered Brown Rice Tortillas (<em>Food for Life</em>, at the co-op type stores) and have been playing with them a bit. I have come to learn that I like them <span class="caps">MORE</span> than flour tortillas for wraps. And now that it is mesclun season (that&#8217;s &#8220;salad mix&#8221; to you and me), I have partaken in the following recipe for lunch just about every day I am home.</p>
Source: Spontaneous creation
Servings: You choose.
Ingredient keywords: garlic, salad
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Mexican Beef and Rice

From Rivervalley.locallygrown

<p>A very easy dish to make when one is needed for those &#8220;Pot Luck&#8221; meals.</p>
Source: Food and Family, Fall, 2015
Servings: Eight
Ingredient keywords: Hamberger, Cheese
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Mexican Beef and Rice

From Rivervalley.locallygrown

<p>A very easy dish to make when one is needed for those &#8220;Pot Luck&#8221; meals.</p>
Source: Food and Family, Fall, 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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