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To Your Health Sprouted Flour Co. Bread Recipe

From Auburn Locally Grown

<p>This is a great batter bread that will result in a wonderful bread for slicing and toasting. Not suitable for sandwiches. If your dough runs on the dry side, increase your liquid 2 tablespoons at a time until you get the consistency you want.</p>
Source: Peggy Sutton
Servings: Makes 1 large, or 2 small loaves
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To Your Health Sprouted Flour Co. Brownies

From Auburn Locally Grown

<p>Brownies are always a great snack. For cake-like brownies use sprouted wheat or spelt flour. For denser, chewy brownies try sprouted rye or brown rice flour.</p>
Source: Peggy Sutton
Servings: 12-24
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To Your Health Sprouted Flour Co. Pie Crust

From Auburn Locally Grown

<p>Sprouted spelt flour makes a crumblier crust. You can even remove a portion of the bran using a kitchen sifter for a finer crust. If your dough runs on the dry side, increase the milk by 1 tsp. at a time until you get a dough that’s easily workable, but not sticky.</p>
Source: Peggy Sutton
Servings: Makes dough enough for 1 8-inch fluted pie
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To Your Health Sprouted Flour Co. Sprouted Biscuits

From Auburn Locally Grown

<p>Sprouted barley flour works nicely with this recipe for a change from sprouted wheat flour. Use your kitchen sifter to remove some of the fiber in the flour if you want a lighter biscuit.</p>
Source: Peggy Sutton
Servings: -
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To Your Health Sprouted Flour Co. Sprouted Pancakes

From Auburn Locally Grown

<p>Makes for a great breakfast item.</p>
Source: Peggy Sutton
Servings: -
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Toasted Kale & Coconut Salad with Sesame Oil

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;This is a very easy and delicious way to eat a bunch of kale!&#8221;</p>
Source: <em>Super Natural Every Day</em> by Heidi Swanson
Servings: 6
Ingredient keywords: oil, oil, soy-sauce, kale, coconut, grains
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Toasted Sesame Aioli

From Farm Where Life is Good

<p>This is quite incredible! I was introduced to it with asparagus spears, then adapted it to lightly braised/steamed boc choi. Mmmmm good.</p>
Source: Not sure...cooking club a few years back.
Servings: Depends on who you are serving!
Ingredient keywords: sesame, soy, lemon, sesame, ginger, garlic
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Tofu Cilantro and Lime

From Farm Where Life is Good

<p>Go with it. It is fabulous! (Well, you have to like cilantro&#8230;) Over rice or rice noodles, hot or cold.</p>
Source: Major modifications from cooking.com
Servings: 4
Ingredient keywords: garlic, bay, peppercorn, onion, pepper, garlic, lime
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Tofu Quinoa Burgers

From Farm Where Life is Good

<p>Not too much fuss to make and great as make-ahead lunch options for the lunch box. High protein, low carb and great flavor.</p>
Source: Not quite sure
Servings: Depends on patty size...
Ingredient keywords: quinoa, chives, parsley, tofu, thyme, paprika, tahini
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Tokyo Bekana Salad, Asian Greens Salad

From Republican Valley Produce

<p><span class="caps">RECIPE</span>: Asian Greens Salad</p> <p>Serves 4-6. Or two, if you are talking and me and my husband.</p> <p>Salad ingredients</p> <p>1 head of Bok Choy OR 1 Bag of Tokyo Bekana OR 1 head of Napa Cabbage<br /> Cilantro<br /> Green Onions</p> <p>Prepare the Greens:</p> <p>Cut the very end of the stem off all the bok choy/pac choi and Tokyo Bekana leaves. Coarsely chop the remaining leaves and stems into ½ inch pieces. If you are using scallions, cilantro or another vegetable, chop it up and add it to the choi. Wash the greens and get ready to toss them with the dressing.</p> <p>Sesame dressing ingredients</p> <p>2 Tablespoons red wine vinegar<br /> 1 Tablespoon rice vinegar<br /> 1 Tablespoon soy sauce<br /> ½ teaspoon sesame oil<br /> 2 Tablespoons canola oil<br /> 1 ½ teaspoons agave syrup (or honey in a pinch)</p> <p>Add all dressing ingredients to a bottle and shake, shake, shake.</p> <p>The “Crunchies”</p> <p>1 teaspoon canola or mild-tasting oil<br /> 1 bag of ramen noodles (organic or otherwise – use only the noodles, not the flavor packet)<br /> 1/3 cup slivered almonds</p> <p>Prepare the Crunchies:</p> <p>Lay an unopened bag of ramen noodles on the counter or floor and whack them with a meat tenderizer until they are fully crushed. Careful, the bag might pop if you get too excited while you do this! Heat a skillet over medium-low heat and add the oil. When it is warm, pour in the crushed noodles, discarding the flavor packet. Add the almonds. Stir occasionally and cook until the noodles are just golden brown.</p> <p>Combine everything in a salad bowl, toss and enjoy!</p> Vegetarian!
Source: http://fromscratchclub.com/2012/03/06/recipe-asian-greens-salad/
Servings: Serves 4-6
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Tomatillo and White Bean Soup

From Farm Where Life is Good

<p>What to do with tomatillos? This is fabulous! And if no tomatillos available, green tomatoes substitute well.</p> Vegetarian! Vegan!
Source: An amalgamation
Servings: 3-4
Ingredient keywords: garlic, onion, jalapeno, tomatillo, pepper
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Tomatillo Apple Salsa

From McMinnville Locally Grown

<p>Goes great with Mexican dishes.</p>
Source: Better Homes and Gardens
Servings: 4 to 5 half-pints
Ingredient keywords: tomatillos, apples, pepper, pepper, cilantro
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Tomatillo-Red Onion Salsa

From Foothills Market

<p>This simple and different salsa is a great compliment to grilled chicken, steak, or fish. You can also add it to your tacos or fajitas to change things up a little!</p> Vegetarian!
Source: Healthy eating cookbook
Servings: Approximately 1 cup salsa
Ingredient keywords: Tomatillos, Onion
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Tomato & Mozzarella Salad

From Russellville Community Market

<p>This salad is as simple as it is delicious, with healthful ingredients to keep your meal lite. This salad pairs well with any Italian dish or can be used as a stand-alone meal.</p>
Source: Dig In! Garden
Servings: 4
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Tomato and Corn Salsa

From Farm Where Life is Good

<p>The ultimate in fresh taste of summer!</p>
Source: Big Vegan by Robin Asbell
Servings: 1-2
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Tomato Basil Soup

From Farm Where Life is Good

<p><strong>Now&#8217;s the time to save the summer for some good winter eats!</strong> The taste of tomatoes and basil will bring the summer back while you are sitting at a warm dinner table in December with a nice loaf of garlic bread and this no-work soup.</p>
Source: Adapted from: Preserving the Harvest by Carol Costenbader
Servings: 5 quarts
Ingredient keywords: onion, garlic, tomato, basil
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Tomato Basil Zucchini Soup

From Farm Where Life is Good

<p>I am being kind and giving you delicious ways to consume all of that zucchini. You can thank me later. This is a wonderful fresh tomato soup.</p>
Source: http://graincrazy.blogspot.com/
Servings: 3-4
Ingredient keywords: tomato, onion, garlic, zucchini, basil
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Tomato Coconut Rice

From Farm Where Life is Good

<p>This is unique and serves as a perfect side dish to most mains and vegetables.</p>
Source: http://oneperfectbite.blogspot.com/2010/05/tomato-coconut-rice.html#.VASN08t0zIU
Servings: 2-4
Ingredient keywords: onion, basil, pepper, tomato
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Tomato Crumble

From Farm Where Life is Good

<p>A savory twist on the classic midwestern fruit dessert&#8212; using a&quot;vegetable&quot; fruit, the Tomato. A wonderful side-dish, or boost it up with some Tofurky-brand Italian sausages and serve it as a main event. Mmmmm good.</p>
Source: Adapted from King Arthur Flour catalog
Servings: 4 sides
Ingredient keywords: olive, tomato, shallot, garlic, salt, tomato, crumbs, nutritional, chives, margarine
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Tomato Cucumber Salad

From Conway Regional Farmers Market

<p>A simple, refreshing summer salad that accompanies any type of food.</p> Vegetarian!
Source: Allrecipes.com
Servings: 4
Ingredient keywords: tomato
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Tomato Gazpacho

From Superior Seasons

<p>Traditional gazpacho is a Spanish chilled soup from Andalusia using red tomatoes and soaked bread. Our version uses Yellow tomatoes and omits the bread.</p>
Source: Stu Stein, chef and owner, The Peerless Restaurant, Oregon Courtesy of Sustainable Table ®
Servings: 8-10
Ingredient keywords: tomato, garlic, cucumber, pepper, onion, pepper, vinegar, olive, salt, pepper, tomato
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Tomato Sauce for Delicate Pasta

From Miami County Locally Grown

<p>Capellini and angel hair pasta are perfect for this simple and delicious tomato sauce.</p> Vegetarian!
Source: The Geometry of Pasta, Quirk Books, 2010
Servings: Yields about 2-1/2 to 2-2/3 cups sauce, enough for 1 pound dried pasta
Ingredient keywords: Tomatoes, Garlic, Olive, Red, Capellini
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Tomato-Basil Salsa

From Athens Locally Grown

<p>This is about the simplest tomato salsa one can make, and it&#8217;s great with an Italian-themed meal or as an appetizer to keep folks occupied while supper is on the grill. We don&#8217;t drain the tomatoes; instead, we serve this with thin slices of slightly dried French bread to soak up the yummy juices.</p> Vegetarian! Vegan!
Source: "Flavors of the Gardens: A Collection of Recipes and Stories from Callaway Gardens", Memphis: Wimmer Co., 2000, p. 141.
Servings: About a cup and a half
Ingredient keywords: tomato, basil, garlic, lemon, olive, parsley
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Tomato-Basil Scramble

From Farm Where Life is Good

<p><strong>Have a savory breakfast for dinner</strong>, or just treat yourself and your family to a wonderful Saturday brunch!</p>
Source: Adapted from Big Vegan by Robin Asbell
Servings: 4
Ingredient keywords: tofu, onion, pepper, oats, carrot, garlic, mustard, turmeric, tomato, basil
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Tomatoes on Filo

From Farm Where Life is Good

<p>Simple, beautiful, and fresh.</p>
Source: http://goodfoodeveryday.wordpress.com
Servings: 4-6
Ingredient keywords: tomato, parsley, oregano
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Tommy Toe Salad

From Athens Locally Grown

<p>Sometimes the simplest recipes are the most delicious. This one has been a classic in the American South for at least a century. However, as I northerner by birth, I had to be introduced to it through Ann Jackson&#8217;s excellent cookbook. It&#8217;s now one of our family&#8217;s favorite ways to use red and yellow cherry tomatoes (which, as any kid knows, are &#8220;tommy toes&#8221;!).</p> Vegetarian!
Source: Cooking Southern, Vegetarian Style, by Ann Jackson.
Servings: 4-6
Ingredient keywords: tomato, onion, corn, green, parsley, olive
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Tortilla Soup

From Farm Where Life is Good

<p>This soup is a perfect cooking option to clean out the freezer and the root cellar.</p> Vegetarian! Vegan!
Source: Razz
Servings: 4-6
Ingredient keywords: onion, garlic, tomato, carrot, paprika, pepper, cilantro, kale, jalapeno, corn
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Tot's Tomato Sauce

From Superior Seasons

<p>This recipe comes to us from Lisa Barnes, whose new book, &#8220;Petit Appetit: Eat, Drink and Be Merry&#8221; is filled with information about cooking with kids and lots of kid-friendly recipes!</p> <p>This is a simple, bright red sauce that goes with everything from pastas and pizzas for veggies and Bread Sticks, with a lot less sugar and additives than the jarred version.</p>
Source: Recipe by: Lisa Barnes Courtesy of Sustainable Table ®
Servings: 8-12
Ingredient keywords: tomato, Olive, garlic, salt, honey
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Traditional Egyptian Molokhia Stew

From Suncoast Co-op

<p>I made this recipe with seafood. It is traditionally made with the locally available meat &#8211; chicken, duck, rabbit etc. The medicinal properties of this stew are legendary.</p>
Source: adapted from mideats.com
Servings: 6
Ingredient keywords: molokhia, Onion
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Traditional Red Chile Stew

From Jonesborough Locally Grown

This is a very typical chile stew eaten along the southern AZ and NM border. Note that the meat is cubed and there are no beans.
Source: The Whole Chile Pepper Book by Dewitt and Gerlach, pg. 152
Servings: 6
Ingredient keywords: chile, meat, oil, broth, tortillas
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Traditional Wild Persimmon Pudding

From Athens Locally Grown

<p>Persimmons have been an important part of our American heritage from earliest times; when the first European settlers arrived, they learned of them from the Algonquin Indians, who were already adding them to breads, soup, and porridge. These settlers used the new fruit in many ways, including as the basis for a variety of alcoholic drinks. However, a recipe much like the one here was probably part of some of the first Thanksgiving menus. Despite its name, this is not today&#8217;s soft custardy sort of pudding, but the traditional English style that was most familiar to the early settlers. With many variations, this recipe has been passed down through generations, and was a holiday staple for many rural families in the Southeast until at least the 1940s.</p>
Source: A family recipe, not only for us but for countless families east of the Mississippi River
Servings: Makes 6 small, rich servings
Ingredient keywords: persimmon, honey, egg, milk, butter, flour
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Triple Garlic Pasta With Oven Dried Tomatoes and Olives

From Farm Where Life is Good

<p>This is absolutely bursting with flavor! Perfect for a cool late-summer meal on the porch.</p>
Source: http://www.seriouseats.com/recipes/2014/02/pasta-oven-dried-tomato-olive-bread-crumb-recipe.html
Servings: 3-4
Ingredient keywords: tomato, garlic, thyme, parsley, oregano, onion
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Tropical Kale Smoothie

From Athens Locally Grown

<p>This is a beautifully green drink &#8211; and my 6-year old loves it. I&#8217;m sure many variations can be made (including the use of fresh fruits and/or add-ins like flax seeds or yogurt).</p> Vegan!
Source: I discovered this one online, but can't find my original source. Sorry!
Servings: 2-3
Ingredient keywords: banana, pineapple,, kale
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Tropical Sun

From Atlanta Locally Grown

This drink is a great nutritional boost in the morning that tastes great. Bok choy goes great with the oranges and pineapple and is considered to be a negative calorie food by its ability to facilitate the burning of calories. Vegetarian! Vegan!
Source: "The Healthy Green Drink Diet" by Jason Manheim
Servings: 1 serving
Ingredient keywords: Bok, Orange, Pineapple, Banana
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Turkey and Bacon Salad Wraps

From Statesboro Market2Go

<p>This recipe uses a wide variety of awesome different items available on Market2Go such as locally raised meat and fresh vegetables from many different farmers. Can be made with either chicken or turkey depending upon your preference. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: Betty Crocker's Great Ways with Chicken & Turkey
Servings: Variable
Ingredient keywords: turkey, chicken, bacon, radish, yogurt, dressing, onion, dill, lettuce
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Turkey and Vegetable Shepherd’s Pie

From Statesboro Market2Go

<p>A delightful way to enjoy some of the vegetables available from Market2Go. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 10
Ingredient keywords: squash, potato, carrot, turkey, onion, oil, mushroom, garlic, thyme, flour, pea
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Turkey Curry

From Statesboro Market2Go

<p>This easy to prepare meal uses the vegetables, turkey, and milk available from local farmers! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com (modified slightly)
Servings: 4
Ingredient keywords: celery, carrot, milk, turkey, onion, bread
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Turkey Stock

From Statesboro Market2Go

<p>This homemade stock recipe is great for soup or other savory dishes! Please consider leaving a picture or comment if you decide to try this recipe!</p> <p>Here&#8217;s a link to <a href="https://www.yellowbirchhobbyfarm.com/how-to-prepare-turkey-feet-for-use-in-stock/" target="blank">how to prepare turkey feet</a> if you are going to use them for the stock.</p>
Source: afamilyfeast.com (modified slightly)
Servings: 6 quarts
Ingredient keywords: neck, feet, wing, back, feet, wing, wing, garlic, onion, carrot, celery, leek, parsnip, ginger, parsley, bay, sage
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Turnip "Hash Browns"

From Dothan, Alabama

<p>Cubed, roasted turnips seasoned with salt, pepper, paprika and garlic. Delicious, lower carb substitute for potatoes.</p> Vegetarian! Vegan!
Source: Patty
Servings: Serves 2-3 per bunch
Ingredient keywords: turnip, oil, salt, pepper, paprika, garlic
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Turnip Chips

From CSA Farmers Market

<p>I am always looking for fun ways to eat our veggies</p>
Source: The never ending world wide web
Servings: varying
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Turnip Cole Slaw

From CSA Farmers Market

<p>A new idea for turnips</p>
Source: Marian Listwak
Servings: Serves 6
Ingredient keywords: Turnips, Parsley, Vinegar
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Turnip Fries... Yes I said FRIES!!!

From CSA Farmers Market

<p>You just have to try it!</p>
Source: WWW
Servings: Various
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Turnip Greens

From Farm2Work

<p>This is a low fat recipe that is wonderful!</p>
Source: Mom's Green-Adriane
Servings: 4 servings
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Turnips with Olive Pesto

From Farm Where Life is Good

<p>I am a sucker for olives. So here is a quick and easy side dish for the Thanksgiving table or paired up with a protein main.</p>
Source: herbielikesspagetti.com
Servings: 2-4
Ingredient keywords: turnips, olives, onion, walnut, garlic, parsley
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Turnips with Yogurt and Tomato

From Athens Locally Grown

<p>I&#8217;m very pro-turnip. You should be, too. If you&#8217;re not already eating them raw while roasting a pan full every week, this is a good gateway recipe.</p> Vegetarian!
Source: Madhur Jaffrey's World Vegetarian
Servings: 4-6
Ingredient keywords: yogurt, turnip, shallot, tomato
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Tuscan Kale Salad with Roasted Chickpeas

From Stones River Market

<p>I am using Pinterest.com to find recipes that might work with products from the Market. Erdmann Farm is actually growing Tuscan Kale but I bet other kales will work as a substitute.</p> Vegetarian!
Source: Family Style Food (http://familystylefood.com/)
Servings: Serves 1-4
Ingredient keywords: kale
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Tuscan Kale with White Beans and Garlic

From Farm Where Life is Good

<p>A hearty meal for a cool Fall night, plus you get your iron and vitamins! Serve with a nice, crusty fresh loaf of bread.</p>
Source: Serving up the Harvest by Andrea Chesman
Servings: 4
Ingredient keywords: beans, onion, thyme, bay, kale, garlic, pepper
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Tuscan-Style Pinto Bean Soup with Kale

From The Wednesday Market

<p>This soup has become our newest favorite and it is a easy, quick one to prepare. Do add the toasted bits of bread and enjoy&#8230;</p> Vegetarian!
Source: off the internet
Servings: depends on how much you like this soup...
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Two Bean Vegetarian Chili

From The Wednesday Market

<p>Even non-vegetarians will like this warming chili on a cold winters night.</p> Vegetarian!
Source: Healthy living
Servings: 8 servings
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Two-Potato Pancakes

From Athens Locally Grown

<p>These make a great simple dinner with sausages (either meat or veggie-type) and applesauce. The addition of sweet potatoes makes the pancakes much higher in vitamin A and vitamin c, fiber, and complex carbohydrates, while the addition of white potatoes keeps the pancake from being too moist and soft. You can peel the potatoes if you prefer, but keeping the skins makes the dish even healthier.</p>
Source: our own recipe
Servings: 4
Ingredient keywords: potato, sweet, eggs, onion
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