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Lentil and Turnip Soup

From Farm Where Life is Good

<p>Easy, hearty, cans well, freezes well, eats well! Grab a great loaf of bread and dig in.</p>
Source: wholeliving.com
Servings: 4-6
Ingredient keywords: onion, garlic, celery, tomato, lentils, turnip, parsley
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Lentil Kohlrabi Salad

From Farm Where Life is Good

<p>Lentils are one of my favorite proteins, and kohlrabi is one of my favorite fresh &#8220;crunches&#8221;. The two together work quite well in this simple salad.</p>
Source: Chocolateandzucchini.com
Servings: 3-4
Ingredient keywords: lentil, onion, kohlrabi, cumin
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Lentil Patties

From Stones River Market

<p>Vegetarian, Vegan, &amp; Dairy-Free!<br /> The Seeds of Success make these patties truly unique!<br /> Lentils are loaded with protein, iron, and B Vitamins.</p> Vegetarian! Vegan!
Source: JENuine Health by Chef Jenny
Servings: 4 servings, 20 small patties
Ingredient keywords: carrot, onion, seeds, flour
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Lentil Patties

From Stones River Market

<p>Vegetarian, Vegan, &amp; Dairy-Free!<br /> Lentils and seeds are loaded with protein, iron, and B Vitamins.<br /> The Seeds of Success make this recipe truly unique!</p> Vegetarian! Vegan!
Source: JENuine Health by Chef Jenny
Servings: 4 servings, 20 small patties
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Lentil Salad

From Athens Locally Grown

<p>Herbs and garlic give this easy-to-make salad* especially good flavor. It&#8217;s a hearty salad that can double as a main dish, good at any time of year, and very attractive served over a red (or green) lettuce leaf, with additional oil and vinegar dressing served on the side. *(Even though it looks like a lot of ingredients, the salad can go from start to table in under an hour, and that includes its time in the fridge!)</p> Vegetarian! Vegan!
Source: "Veganomicon: the Ultimate Vegan Cookbook" by Isa Chandra Moskowitz & Terry Hope Romero
Servings: 4 hearty servings
Ingredient keywords: broth, thyme, bay, garlic, tarragon, salt, lentils, onion, tomato, radish, carrot, pepper, olive, vinegar, mustard, lemon, garlic, lettuce
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Lentil Soup, simple

From Farm Where Life is Good

<p>This is a quick cooking, quick preparing soup that can vary with what&#8217;s available. Change up the herbs, the veggies, the greens&#8230;different every time with the perfect lentil holding it all together with that fabulous flavor.</p>
Source: My noggin'
Servings: 3-4 but make double or triple to save for lunches
Ingredient keywords: pepper, celery, onion, herb, parsley, carrot, turnip, rutabaga, squash, kale
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Lentils and Greens

From Farm Where Life is Good

<p>Hearty stew to go with a nice homemade loaf of bread! Leftovers are great &#8220;stick to your ribs&#8221; lunches to keep you going.</p> Vegetarian! Vegan!
Source: Unknown
Servings: 3-4
Ingredient keywords: onion, celery, carrot, mushroom, thyme, oregano, pepper, garlic, greens
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Ligia's Black Bean Brownies

From Suncoast Co-op

<p>If you&#8217;ve been to one of our pot-lucks you know how good these are.</p> Vegetarian!
Source: Ligia
Servings: Not enough
Ingredient keywords: beans, chocolate
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Lime Kale Chips

From CSA Farmers Market

<p>This recipe was found in acres Magazine and was written by urban farmer DR. Jody Grenga. If your looking for a healthy snack and a great way to eat some greens, Look no further!</p> Vegetarian!
Source: Acres Usa May 2013, page 63
Servings: 3- 3 oz. servings
Ingredient keywords: kale, sesame, olive, braggs, Lime, vinegar, Garlic
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Linguine in Cream Sauce with Poached Eggs and Bacon

From Stones River Market

<p>Here is another recipe from Pinterest.com where local products can be used.</p>
Source: Anncoo Journal through Foodbuzz (http://www.foodbuzz.com/)
Servings: Serves 2
Ingredient keywords: noodle, onion, bacon, eggs, milk
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Lion's Mane Mushroom "Crab" Cakes

From Appalachia Mushrooms

<p>This recipe is an excellent way to enjoy crab cakes without the crab! When cooked, lion&#8217;s mane mushrooms have a very similar texture to that of lobster or crab, but without the meat. It is a prime choice for vegetarians, or just anyone looking to try something new with delicious, fresh mushrooms.</p> Vegetarian!
Source: Local Roots subscriber Stephanie Wright
Servings: 2-3
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Live Beet Salad

From Farm Where Life is Good

<p>Simple and fresh. When made with the Bragg&#8217;s live culture vinegar, you are getting both pre-biotics (vegetable fiber) and probiotics (active cultures); good life for your gut!</p>
Source: Somewhere on web
Servings: 2-4
Ingredient keywords: beet, parsley, onion, dill
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Local Honey-Drizzled Cheese Toasts

From Statesboro Market2Go

<p>This combo is beyond heavenly. These toasts are great for a heartwarming breakfast, as an hors d&#8217;oeuvre, or as a side to an omelet or salad any time of year.</p> Vegetarian!
Source: Mainstreet Farmers Market
Servings: 8-10 toasts
Ingredient keywords: baguette, cheese, honey
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Long Stewed Red Kale

From Northeast Georgia Locally Grown

<p>This is my favorite kale recipe, and with bacon, cream and lemon zest in the ingredient list you can guess why.</p>
Source: Alice Water's Vegetables BOOK
Servings: 4
Ingredient keywords: bacon, onion, carrot, garlic, kale
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Low Sugar Strawberry Rhubarb Crunch

From Shoestring Acres

<p>Surprisingly sweet taste for the small amount of sugar. Go over the top with whipped cream or ice cream!</p>
Source: Given by a customer--very good
Servings: 6
Ingredient keywords: Rhubarb, Strawberry
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Macaroni and Cheese

From Miami County Locally Grown

<p>Homemade Macaroni and Cheese is easy! Try this quick and tasty recipe. It was my first ever homemade mac &amp; cheese. Delicious!</p> Vegetarian!
Source: An older copy of the Betty Crocker Cookbook
Servings: Serves 6
Ingredient keywords: macaroni, butter, mustard, milk, cheese
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Macaroni and Cheese

From 6635 StudeBaker - Virtual Farmstand

<p>Homemade Macaroni and Cheese is easy! Try this quick and tasty recipe. It was my first ever homemade mac &amp; cheese. Delicious!</p> Vegetarian!
Source: An older copy of the Betty Crocker Cookbook
Servings: Serves 6.
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Make your own Dog Food

From Statesboro Market2Go

<p>I used these guidelines to make a batch of food that would provide about a two week supply for my 50-lb dog, served twice-a-day along with half a cup of dry food. Use any combination of quality ingredients, striving for the same kind of balance and variation you want in your own food. I recommend you talk with your vet and look for recipes on line.<br /> I cook meat, veggies, and rice separately, then combine into baking pan and cook like a casserole to achieve firmer consistency. <br /> Eliminate or minimize onion and garlic as they can be toxic to some dogs.</p>
Source: Ryan Redding
Servings: Two week supply
Ingredient keywords: beef, chicken, liver, pea, fish, egg, carrot, potato, squash, beet, greens, bean, peas, mushroom, rice, oatmeal, quinoa, apple, yogurt
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Malabar Spinach with Mushrooms

From Athens Locally Grown

<p>Greens, mushrooms, garlic and wine have a strong affinity for one another, and this recipe is both quick and delicious. It&#8217;s actually even more flavorful if the mushrooms are slightly too mature to eat raw. Malabar spinach is a common green throughout Asia, where it goes by many different names, including Mong Toi. It is very high in iron and needs only the very briefest cooking.</p> Vegetarian! Vegan!
Source: An interesting blog, http://out ofthe garden.wordpess.com
Servings: 2-4
Ingredient keywords: Malabar, mushroom, canola, ginger, garlic, wine
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Mama's Southern Style Mac and Cheese

From Statesboro Market2Go

<p>This is the mac and cheese that everyone will be left talking about after a family diner or pot luck&#8230;My mother made it this way for years and it is one of the most comforting foods to me now that she has passed.</p> Vegetarian!
Source: My Mother
Servings: 4-6 as a side
Ingredient keywords: cheese, milk, egg, olive
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Mamas Egg Salad

From Traveling Desperado

<p>This recipe can be used as a meal or serve on crackers as an appetizer.</p> Vegetarian!
Source: Rowdy Stickhorse Wild Acres
Servings: 4-6
Ingredient keywords: eggs
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Mandarin Pecan Salad

From Statesboro Market2Go

<p>Crisp greens mixed with pecans and citrus, adapted from A Taste of Home</p> Vegetarian!
Source: A Taste of Home
Servings: 4
Ingredient keywords: lettuce, citrus, pecan, cheese, dressing
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Maple Custard

From South Cumberland Farmer's Market

<p>I have not tried this recipe but eggs, maple syrup, and pecans are all available this time of year.</p> Vegetarian!
Source: This is an adaptation of a recipe from the Michigan Maple Syrup Association
Servings: 4-6
Ingredient keywords: eggs, syrup, pecans
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Maple Glaze for Chicken

From Greener Acres Farm

<p>An amazing homemade maple glaze for your grilled chicken</p>
Source: http://www.eatingwell.com/recipe/251914/maple-glazed-chicken-breasts/
Servings: 2 servings
Ingredient keywords: maple, garlic
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Maple Glazed Carrots

From Heirloom Living Market Lilburn

<p><b>Delicious and satisfying!</b></p> Vegetarian!
Source: Jen Cazzola
Servings: 2
Ingredient keywords: carrots, water, butter, maple, lemon, curry, sea
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Maple Mustard Salad Dressing

From Farm Where Life is Good

<p>You will not believe this dressing! It is almost drinkable&#8230;straight up!</p>
Source: Rog's sister Nor
Servings: A nice size bottle for the fridge
Ingredient keywords: garlic, shallot
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Maple Raisin Rhubarb Pie

From Kerstens' Maple Hill Centennial Farm

<p>I believe this recipe has Amish/Mennonite origins. My dear friend, Marty Michael, who hails from Ohio, shared it with me several years ago, and it became a family favorite. I gave the recipe my own twist by adapting it to maple syrup for sweetening instead of sugar.</p>
Source: Marty Michael and myself, Leanne Kersten
Servings: Serves 6-8 people, depending how you cut the pie!
Ingredient keywords: Maple, Rhubarb
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Maple Syrup Pie

From Champaign, OH

<p>A delicious and easy custard-like pie. Use a tart pan for beautiful presentation.</p> Vegetarian!
Source: New York Times
Servings: 8
Ingredient keywords: eggs, maple
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Maria's Sweet Italian Butter

From Miami County Locally Grown

<p>This is a really easy herbal butter recipe you can make in minutes. Great way to make garlic bread or to jazz up cooked vegetables. Try spreading the herb butter on steak before you grill and melt it to use on popcorn. We love it toasted on pita bread or tortillas as snack .</p>
Source: Karen Purke
Servings: Yields 1/2 cup
Ingredient keywords: Herbs, Butter
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Marinated Florida Radish and Cucumber Salad with Chickpea

From Florida Suncoast Locally Grown

<p>Do you remember as a kid one special dish at the dinner table the signaled the peak of the growing season of summer? For me that was my grandmother&#8217;s tomato, cucumber and onion salad marinated in oil, vinegar with fresh herbs from her garden. This recipe is a southern take on that salad. See how many Florida grown veggies you can use and make this a real farmers market salad.</p> Vegetarian! Vegan!
Source: LeClercq Family Cookbook
Servings: 6-8 Servings
Ingredient keywords: tomatoes, cucmbers, radishes, onion, viniger, olive, garlic, honey, zest, lettuce, chickpeas, salt, parsley
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Marinated Flounder Fillets

From Statesboro Market2Go

<p>A relatively easy to prepare recipe that can be made with the fresh, local, wild caught flounder available from Prossers Seafood at Market2Go. A few vegetable side dish suggestions for this recipe are asparagus, broccoli, potatoes, or spinach. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: Joy of Cooking cookbook
Servings: 6 Servings
Ingredient keywords: flounder, cornmeal, flour, butter, asparagus, broccoli, potatoes, spinach
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Marinated Kale

From Dawson Local Harvest

<p>Kale is a super food that is fast gaining favor around the country. This is one of my favorite ways to eat it and will give you enough to last a week if you don’t chop it too small. It keeps very well if fresh to begin with and gives you four servings of vegetables at one time.</p> Vegan!
Source: Alive Health Recipe Book - Healthy Eating On TheRun (available here at the Market)
Servings: Makes around six-seven 16-ounce servings
Ingredient keywords: kale, garlic, Vidalia, lemon, olive, sea, celery
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Marinated Kale Salad

From Stones River Market

<p>A customer sent me this recipe and highly recommends it.</p> Vegetarian! Vegan!
Source: Hounds in the Kitchen (http://houndsinthekitchen.com)
Servings: Serves ten
Ingredient keywords: kale, honey
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Marinated Lamb Kebabs

From ALFN Local Food Club

<p>Delicious lamb kebabs. And you can always trust Ina Garten.</p>
Source: Ina Garten
Servings: 4-6
Ingredient keywords: Rosemary, Black, Onion, Lamb
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Marinated shrimp

From Statesboro Market2Go

<p>This is a beautiful dish when layered in a clear, class compote and serves as a lovely addition to a festive buffet OR just darn good snack for friends and family over on a Saturday night to watch a movie or game.</p> <p>Also very nice appetizer with wine, good friends and great conversation&#8230;my personal favorite!</p>
Source: Tea Time At the Masters
Servings: 10-15 appetizer portions OR 8-10 as a salad served on a bed of lettuce
Ingredient keywords: shrimp, onions, lemons, lemon, tomato, oil, vinegar, sugar, paprika, cayenne, mustard, Tobasco, lettuce
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Market Burger

From Statesboro Market2Go

<p>All the items you need for a delicious grilled burger are available from the Statesboro Main Street Farmers Market and Market2Go. Pick and choose your favorite toppings and condiments listed below!</p>
Source: Statesboro Main Street Farmers Market
Servings: As many as you like
Ingredient keywords: beef, beef, tomato, onion, pickle, lettuce, cheese, bacon, ketchup, dressing, baguette, roll
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Martha Stewart's Sorrel Soup

From Stones River Market

<p>I watched Martha Stewart make her mother&#8217;s sorrel soup on her TV show and learned how to use the sorrel we&#8217;ve grown. Sorrel has a slightly sour taste, which makes this soup different. It is deliciously creamy.</p>
Source: Martha Stewart
Servings: 4 moderate servings
Ingredient keywords: butter, onion, sorrel, chicken, eggs, cream, sour, parsley
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Mashed blues and snips

From Farm Where Life is Good

<p>BR and Co. inspired this recipe with their beautiful breakfast photo. I took the liberty to reverse engineer the photo into a meal and recipe.</p>
Source: BR and Co.
Servings: Depends
Ingredient keywords: potato, parsnip, chives
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Mashed Butternut Squash with Goat Cheese and Rosemary

From Statesboro Market2Go

<p>Goat cheese and fresh rosemary and richness and a slight piney flavor to mashed butternut squash. A great alternative to potatoes!</p>
Source: Recipe Runner
Servings: 4
Ingredient keywords: squash, cheese, milk, rosemary
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Meat Brine

From CAFE

<p>This is a great marinade for your next meal of pork or other meat.</p>
Source: Elian Evans
Servings: Serves 6
Ingredient keywords: vinegar
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Mediterranean quinoa salad

From Florida Suncoast Locally Grown

<p>This is a cold quinoa salad that is perfect as a side dish and great for pot luck gatherings.</p> Vegetarian!
Source: Gayle Smith
Servings: 8-10 servings
Ingredient keywords: quinoa, Feta, Bell, onion, celery, olives
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Melt in Your Mouth Dutch Oven Chuck Roast

From Statesboro Market2Go

<p>Well, what did I miss in the title? Hunter Cattle chuck roast, with local carrots, potatoes, and onions. Old country gravy goodness, but not good for you.</p>
Source: My Mother
Servings: Maybe 6-8 depending on the size of the roast
Ingredient keywords: beef, Carrot, Potato, onion, garlic, oregano, oil, flour
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Memphis Dry-Rub Mushrooms

From Appalachia Mushrooms

<p>This recipe is an opportunity to explore different mushroom varieties. Oyster mushrooms give a brawny bite, and effortlessly hold the soulful seasoning while getting the crispest, crunchiest edges. Lion&#8217;s mane will work for this recipe too; just go for the biggest mushrooms you can find.</p> Vegetarian!
Source: Greg Collier, chef and co-owner of Leah & Louise, Charlotte, N.C.
Servings: 3-6
Ingredient keywords: mushroom
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Meringue Cake

From Athens Locally Grown

<p>A light and refreshing cake filled with fresh fruit.</p>
Source: Sylvan Falls Mill
Servings: 9" layer cake, serves 8-12
Ingredient keywords: egg, sugar, flour, butter, milk, pecans, cream, fruit
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Mesclun Wrap (gluten-free)

From Farm Where Life is Good

<p>While trying to eat gluten-free for a while, I discovered Brown Rice Tortillas (<em>Food for Life</em>, at the co-op type stores) and have been playing with them a bit. I have come to learn that I like them <span class="caps">MORE</span> than flour tortillas for wraps. And now that it is mesclun season (that&#8217;s &#8220;salad mix&#8221; to you and me), I have partaken in the following recipe for lunch just about every day I am home.</p>
Source: Spontaneous creation
Servings: You choose.
Ingredient keywords: garlic, salad
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Mexican Beef and Rice

From Rivervalley.locallygrown

<p>A very easy dish to make when one is needed for those &#8220;Pot Luck&#8221; meals.</p>
Source: Food and Family, Fall, 2015
Servings: Eight
Ingredient keywords: Hamberger, Cheese
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Mexican Beef and Rice

From Rivervalley.locallygrown

<p>A very easy dish to make when one is needed for those &#8220;Pot Luck&#8221; meals.</p>
Source: Food and Family, Fall, 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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Mexican Beef and Rice

From Spa City Local Farm Market Co-op

<p>An easy dish for those &#8220;Pot Luck&#8221; events.</p>
Source: Food and Faamily, Fall 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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Mexican Beef and Rice Casserole

From Russellville Community Market

<p>An easy dish for those &#8220;Pot Luck&#8221; events</p>
Source: Food and family fall 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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Mexican Beef and Rice Casserole

From ALFN Local Food Club

<p>An easy dish for those &#8220;Pot Luck&#8221; events.</p>
Source: Food and Family, Fall 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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Mexican Beef and Rice Casserole

From Conway, AR

<p>An easy dish for those &#8220;Pot Luck&#8221; events</p>
Source: Food and Family, Fall 2015
Servings: Eight
Ingredient keywords: Ground, Cheese
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Mexican Cornbread

From Augusta Locally Grown

<p>This is a delicious Mexican cornbread using several items in season and Freeman&#8217;s Mill self-rising cornmeal. If you like it spicier, add more hot peppers. You can also add a little chopped onion to the recipe.</p>
Source: Paula Freeman
Servings: 8-12 servings
Ingredient keywords: cornmeal, peppers, eggs, butttermilk, cheese, corn, oil, peppers
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Mexican Fried Rice

From Farm Where Life is Good

<p>I had an inspiration the other day with left over rice. My mind when to &#8220;fried rice&#8221; but my stomach said no to the Asian variety. So I reverted to our stores of canned, frozen, root-cellared produce from last year and concocted a south-of-the-border variety. The &#8220;day-old&#8221; route allowed it to remain non-sticky!</p> Vegetarian! Vegan!
Source: Razzmatazz' brain
Servings: 2-4 eaters
Ingredient keywords: onion, cilantro
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Mexican Lettuce Wraps

From McMinnville Locally Grown

<p>This recipe can be served not only wrapped in lettuce, but also served as a sandwich, dip or salad with tortilla chips. It is so easy to make it ahead, chill and take for a picnic or potluck.</p>
Source: Taste of Home June/July 2009
Servings: 12 wraps
Ingredient keywords: lettuce
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Mexican Squash and Ground beef casserole

From Statesboro Market2Go

<p>Ok, so if any of you are in my position I am over run this time of year with cherry tomatoes and squash. I wanted something easy that most every one would like and could adapt.</p>
Source: www.food.com --adapted
Servings: 2 for Main 4 as Side
Ingredient keywords: beef, squash, onion, garlic, tomatoes, oregano, thyme, cheese
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Mexican Squash Filling (for Burritos and/or Tacos)

From Farm Where Life is Good

<p>We&#8217;ve had these two ways&#8212; shredded and sliced. Shredded works nicely in large volumes in a burrito presentation, and the sliced works well in the smaller soft taco approach. See what you think.</p>
Source: Various
Servings: 2-4
Ingredient keywords: squash, onion, garlic, oregano
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Mini Santa Fe Crescents

From McMinnville Locally Grown

<p>If you need a quick and easy appetizer for the football game, this one is great. You can get Wind and Willow products at Farmer Brown&#8217;s.</p>
Source: Wind and Willow
Servings: 16 mini crescents
Ingredient keywords: ,
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Mint Tea

From Statesboro Market2Go

<p>Cool off with this refreshing herbal tea.</p> Vegetarian!
Source: modified from UGA Extension - Walk Georgia
Servings: 2
Ingredient keywords: tea, mint, honey
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Mint Tea

From Citrus County Locally Grown

<p>Love mint? Try this delicious and super-easy recipe for Mint Tea.</p> <p>To make it, you can use either fresh mint leaves or dried leaves. If you grow fresh mint in your garden you can even dry your own leaves for making tea next winter.</p> <p>Best of all, as you’ll see when you read this mint tea recipe, it’s incredibly easy to make.</p> Vegetarian! Vegan!
Source: http://www.your-cup-of-tea.com/mint-tea-recipe.html
Servings: Makes 2 cups
Ingredient keywords: Water, Mint
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Minted Wild Rice Salad

From Athens Locally Grown

<p>A tasty salad that can be made ahead of time&#8230; tastes garden-fresh, and makes a wonderful addition to a summer buffet dinner.</p> Vegetarian! Vegan!
Source: Based on p. 93, "Flavors of the Gardens: A Collection of Recipes and Stories from Callaway Gardens," Memphis: Wimmer Co., 2000.
Servings: 8-10 servings
Ingredient keywords: rice, pepper, onion, mint, raisins, nuts, tomatoes, lemon, olive
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Mocha Icing

From Statesboro Market2Go

<p>If you want to give your latest quarantine baking project a bit of a caffeinated kick, consider covering them with this coffee coating. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: Joy of Cooking cookbook
Servings: About 1 1/4 cups
Ingredient keywords: butter, coffee
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Moist Pumpkin Bread

From Middle Tennessee Locally Grown

<p>This recipe uses pumpkin which is currently available on this market.</p>
Source: Southern Living Cookbook
Servings: depends on how thick you slice it
Ingredient keywords: shortening, sugar, egg, pumpkin, water, flour, baking, salt, baking, cinnamon, cloves, pecans,, raisins
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Mojito ("soft" version)

From Farm Where Life is Good

<p>A fresh, spring taste on a sunny afternoon. Sorry the limes are not local&#8230;but they are a favorite weakness. You could get creative and change the Simple Syrup to local maple syrup-syrup and see what that yields!</p> Vegan!
Source: Razz invention
Servings: 1 highball glass
Ingredient keywords: mint, simple, lime, ice, soda
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Mom's Zucchini Bread

From Greener Acres Farm

<p>My mom&#8217;s never fail recipe. I will sometimes do this in a bundt pan instead of 2 loaf pans. Sometimes add chocolate or butterscotch chips. (I often increase the Cinnamon to 1 <span class="caps">TBSP</span> because we like it spicy)</p>
Source: Carol Eltman
Servings: 2 loaves or 1 bundt cake
Ingredient keywords: eggs, flour, zucchini
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Mom's Zucchini Bread

From Florida Suncoast Locally Grown

<p>&#8220;A moist and delicious zucchini bread flavored with walnuts and cinnamon. Easy to bake and freeze, this recipe makes two loves.&#8221;</p>
Source: allrecipes.com
Servings: 24
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Moonshine Stuffing

From Athens Locally Grown

<p>Grinding corn every week we think of the other uses for corn&#8230; up here in the mountains it is moonshine. Here is homage to this wonderful preservation of organic, heirloom corn</p>
Source: Sylvan Falls Mill
Servings: stuffs a 12-14 pound bird
Ingredient keywords: corn, onion, garlic, celery, rosemary, sage, salt, pepper
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Moroccan Bulgur with Greens

From ALFN Local Food Club

<p>I stumbled upon this when we first joined the Sauvie Island Organics <span class="caps">CSA</span> in Portland, Oregon. Their featured chef is a locavore, Katherine Duemling, who teaches a series of quick classes based on the premise that we should cook with what you have.<br /> I quickly became a convert to Katherine&#8217;s way of cooking and, while I still pull out many of her suggestions, (my husband claims her Caesar dressing is the best ever!)I&#8217;m learning to create and modify recipes based on what&#8217;s on hand. The bulgur recipe following is one of my all-time favorites. While it seems a cool-weather meal, I find it very refreshing in warm weather. <br /> Side bar: I&#8217;ve found harissa, a spicy African condiment, locally, at Whole Foods or, for the hardcore &#8216;everything from scratch&#8217; cook, recipes are available at thekitchn.com or saveur.com. Happy eating!</p> Vegetarian!
Source: Adapted from sauvieislandorganics.com
Servings: 3 - 4
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Moroccan Mint Tea

From Citrus County Locally Grown

<p>Mint tea isn&#8217;t just a drink in Morocco. It is a sign of hospitality and friendship and tradition. Because this drink is so popular, it is served all day long, after every meal and with every conversation. Moroccans take great pride in their tea and will often ask a visitor who among their group of friends makes the best cup of mint tea.</p> Vegetarian! Vegan!
Source: http://www.food.com/recipe/moroccan-mint-tea-55799
Servings: Serves 6
Ingredient keywords: Mint, Green, Sugar, Water
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Moroccan-style Spiced Swiss Chard with Chicken

From Shenandoah Valley Homegrown

<p>Try something new tonight with a little taste from Morocco! Here&#8217;s a recipe from a friend of mine; it&#8217;s deliciously flavorful with a hint of sweet and heat.</p> <p>This dish is gluten and grain free and quick to make (only 35 minutes from fridge to table), making it ideal for commuters and others who don&#8217;t want to spend hours in the kitchen. You can also make it <span class="caps">VEGAN</span> by eliminating the chicken. Or, you can add other left-over meat from the night before.</p> <p><span class="caps">NUTRITION</span> <span class="caps">FACTS</span>:<br /> Did you know that Swiss Chard grows abundantly here in the Shenandoah Valley and is also known as the Spinach Beet? It is antioxidant rich in Vitamins A, C, E, K, Riboflavin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Manganese, Thiamin, Folate and Zinc. Therefore, Swiss Chard is a great vegetable choice to help prevent cancer and cardio-vascular risks. Plus, it helps your skin&#8217;s elasticity. So eat for health and beauty! And, buy local and pesticide free whenever possible!</p>
Source: dish from an old friend of mine
Servings: serves about 4
Ingredient keywords: onion, garlic, ginger, apple, cumin,, red, chicken, olive, chicken,, kalamata,, peppers
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Mozzarella in carrozza

From Suwanee Whole Life Co-op

<p>This is basically an upgraded grilled cheese sandwich. Very crunchy and crispy. Traditional italian recipe.</p> Vegetarian!
Source: www.foodnetwork.com
Servings: serves 6-12 people
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Mrs. Turner's Squash Skillet

From Statesboro Market2Go

<p>Found on &#8220;Twice Bloomed Wisteria&#8221; blog from a homeschooling mother who lives on a farm in Central Mississippi. She writes: <br /> &#8220;A few years ago, my Momma said she wished she could find some green tinted patty pan squash so she could make Mrs. Turner&#8217;s Squash Skillet. Mrs. Turner is an older lady in town who was originally from somewhere else. She had some different ways of doing things than many of the people who were born and raised here. One of those different ways was planting patty pan squash when everyone else here only planted yellow squash. Mrs. Turner once shared her squash and recipe with my mother. I, of course, found seeds and planted them. When the squash was ready, I shared it with Mrs. Turner and Momma and she shared the recipe with me.</p> <p>Here is that recipe. <br /> You can tell that this is a truly Southern recipe because sugar is added to vegetables. Sugar is added to everything here, <span class="caps">EXCEPT</span> the cornbread. <a href="http://statesboromarket2go.locallygrown.net/recipes/1614" target="_blank"><strong>Cornbread</strong></a>, by the way, is the perfect accompaniment to this squash dish. Anyway, if you feel uncomfortable adding sugar to vegetables, don&#8217;t do it or add less, which is what I do. The squash will still be good.<br /> Here are some other things I know about summer squash. You may substitute any summer squash in any summer squash recipe. There will be subtle taste and consistency issues, but the recipe will not fail or taste terrible.&quot;</p> Vegetarian!
Source: Twice Bloomed Wisteria
Servings: 4-6
Ingredient keywords: onion, pepper, squash, tomato, butter, sugar, pepper, salt, flour
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Mucuna Mocha

From Spa City Local Farm Market Co-op

<p>This delicious, dark, chocolately beverage is mildly stimulating and uplifting to the mood.<br /> Mucuna contains a cocktail of chemicals that can have a noticeable influence on the mind. Like all things, start off with less and add more as you feel inclined. This would be one to serve to your friends or those that may not be used to herbs or anything healthy.<br /> Mucuna has a dark coffee like flavor, shilajit is rich and smoky, and in combination with the cacao powder the result is a very delicious beverage.<br /> This elixir will make you feel clear mentally, and will give you energy for several hours.</p> Vegetarian!
Source: Elixir Synergy
Servings: 2
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Muscadine Salsa

From Statesboro Market2Go

<p>This sweet and spicy southern salsa is a great way to make use of muscadine grapes if jams and pies aren&#8217;t really your thing! This recipe uses Roasted Muscadine Grapes as one of its ingredients. Can be used as a dip for chips or served as a topping over beef, chicken, pork, or fish. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: cleveland.ces.ncsu.ed
Servings: 3 cups
Ingredient keywords: onion, tomato, muscadine, jalapeno, cilantro
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Mushroom Stroganoff with Goat Cheese

From Citrus County Locally Grown

<p>Mushroom Stroganoff. This hearty dish is prepare with only 10 min. prep time and 30 min cook time and yields 6 to 8 servings. This dish can be vegetarian with the substitution of vegetable broth for the beef broth.</p> Vegetarian!
Source: Alton Brown http://www.foodnetwork.com/recipes/alton-brown/mushroom-stroganoff-with-goat-cheese-recipe.html
Servings: 6 - 8 servings
Ingredient keywords: Noodle, Butter, Mushroom, Kosher, Onions, AP, Broth, Sour, Goat, Black
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Mustard Greens

From Citrus County Locally Grown

<p>Cruciferous vegetables have many health benefits claimed for them, including Anti Oxident and anti cancer properties. Follow this link for a detailed list.</p> <p>http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=93</p> <p>Here is a recipe that is a great addition to any meal. Yes, I have had Mustard Greens for breakfast.</p>
Source: http://www.simplyrecipes.com
Servings: Serves 4
Ingredient keywords: onion, garlic, Olive, Mustard, broth, Salt, Pepper, Sesame
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Mustard Greens with Bacon

From Farm Where Life is Good

<p>Greens are quick and recipes can be simple. Still the flavor doesn&#8217;t let us down.</p>
Source: Kate An Hunter
Servings: Depends
Ingredient keywords: onion, greens
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Nana’s Western Style Barbeque Wheatmeat

From Farm Where Life is Good

<p>My favorite over rice or mashed potatoes, from my grandmother&#8217;s kitchen. Tangy, rich flavor; easy to toss together.</p>
Source: Nana Heinz' kitchen
Servings: 2-3
Ingredient keywords: onion, pepper, pepper
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Nanny's Cornbread Muffins

From Augusta Locally Grown

<p>NANNY’S <span class="caps">CORN</span> <span class="caps">MUFFINS</span></p> <p>These corn muffins are delicious!</p> <p>We recommend Freeman’s Mill self-rising cornmeal (a stone-ground product using Georgia-grown corn). We use fresh creamed corn when in season, but canned cream corn also works well.</p> Vegetarian!
Source: Nanny Freeman
Servings: 12 muffins
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Napa Cabbage Salad

From Farm Where Life is Good

<p>Prepared with the lighter napa-style cabbage, seasoned with the flavors of toasted sesame oil, and providing the crunch of noodles and nuts. Top with lightly seasoned tofu, and you have your complete meal.</p>
Source: An amalgamation
Servings: 3-4
Ingredient keywords: onion, cabbage
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Napa Cabbage with Noodles

From Farm Where Life is Good

<p>Another twist on noodles and cabbage; a little more sedate</p>
Source: Adapted from: Vegetables from Amaranth to Zucchini by Elizabeth Schneider
Servings: 4-6
Ingredient keywords: cabbage, onions, cilantro
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Navajo Fry Bread

From Farm Where Life is Good

<p>I was introduced to fry bread at a Pow Wow in CA while dating a native American young man in college; Pow Wows were wonderful community experiences. And the food was great! This bread (tho not that healthy!) can be served simply with honey atop, or serves as a great receptacle to create Navajo tacos. (Make &#8217;em big enough to accept your fillings! See &#8220;Cilantro Rice&#8221;&#8212; <span class="caps">THE</span> best base for a Fry Bread Taco!)</p>
Source: Cooking with the (Grateful) Dead: Recipes and Stories from Fans on the Road
Servings: 1-2 dozen
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Nettles and Greens

From Carolina Foothills, SC

<p>I have many requests for what to do with Nettles. Here is one fabulous way to eat this highly nutritious wild food!</p> Vegetarian!
Source: Marantha's Kitchen
Servings: As much as you care to eat!
Ingredient keywords: Nettles, Mixed, Onion, Garlic, Potato, Nuts, Oil, Braggs
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New Garlic and Semolina Soup

From Athens Locally Grown

<p>A beautifully smooth, simple soup with multiple variations featuring young garlic. The original recipe calls for chicken broth, but vegetable broth can easily be substituted.</p> Vegetarian! Vegan!
Source: "The Art of Simple Food" by Alice Waters, pg. 251
Servings: About 2 quarts or 4-6 servings
Ingredient keywords: broth, herbs, semolina, garlic
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New Orleans style Shrimp Creole (etouffee)

From Stones River Market

<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Orleans style Shrimp Creole (etouffee)

From Stones River Market

<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Potatoes in a Creamy Garlic Dill Sauce

From Conway, AR

<p>This recipe is so very easy to make! It is very delicious and was quite a surprise when we first tried it!!!</p>
Source: http://natashaskitchen.com/2014/07/20/new-potatoes-in-a-garlic-cream-sauce/
Servings: 6-8 servings
Ingredient keywords: potatoes, onion, garlic, dill, beaverfork
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Nice Recipe

From Dothan, Alabama

<p>wow lovely.Surely will try this recipe. Thanks <br /> Game Lover &#8211; https://games.lol/</p> Vegetarian!
Source: High recipe
Servings: 8 - 10
Ingredient keywords: Olive
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No More Insects Dry Carpet and Rug Cleaner

From ALFN Local Food Club

<p>This is a recipe I&#8217;ve been using for years. It&#8217;s great for those of us with allergies, all natural and edible but for the borax, and smells like heaven.</p> <p>If you don&#8217;t have dried mint available, you may use essential oils such <br /> lemon grass, citronella, sweet orange, lime, or any other e.o. with repellent properties.</p>
Source: Spa City Co-op
Servings: enough to clean about 2,000 feet of carpet
Ingredient keywords: mint, baking, salt, borax
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No-Bake Strawberry Icebox Cake

From Stones River Market

<p>Just in time for Memorial Day and while strawberries are still available. This recipe looks very appetizing.</p>
Source: the kitchn (http://www.thekitchn.com/summer-recipe-nobake-strawberry-icebox-cake-117900)
Servings: Serves 8-12
Ingredient keywords: strawberries, vanilla, chocolate
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Oh-So-Good Oatmeal

From ALFN Local Food Club

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From Farm2Work

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From ASN Little Rock Local Food Club Midweek

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Oh-So-Good Oatmeal

From Russellville Community Market

<p>This recipe is a family favorite. A healthy, filling breakfast has never been so easy! Try adding nuts, fresh fruit, or granola for a variety of taste.</p> Vegetarian! Vegan!
Source: Turtle Rock Farms Kitchen
Servings: Serves 4
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Okra Summer Salad

From Statesboro Market2Go

<p>This easy to prepare, vibrantly colored chilled salad is a great way to enjoy summer vegetables! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: foodandwine.com
Servings: 8
Ingredient keywords: okra, corn, onion, tomato, oil
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Okra with Tomatoes (Mayai Wara Bhinda)

From Athens Locally Grown

<p>At least one okra hater testifies that this is an eatable okra dish. As an okraphile, I can&#8217;t stop eating it. Browning the okra is magical &#8212; if you don&#8217;t feel like turning the oven on to roast it, this way of cooking it is a good alternative.</p> Vegetarian! Vegan!
Source: Madhur Jaffrey's World Vegetarian
Servings: 3-4
Ingredient keywords: okra, tomato, garlic
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Old-Fashioned Egg Custard

From South Cumberland Farmer's Market

<p>Baked custard is the ultimate healthy &#8220;comfort food.&#8221; If you&#8217;ve never had an egg custard made with fresh, free-range eggs, you&#8217;re in for a real treat! I can eat them any time of day, and like to keep a few on hand in the fridge. It&#8217;s a great dessert with a dollop of whipped cream, or a fast healthy breakfast on the go. This custard can be made with half and half or even heavy cream instead of milk, which will give you more of a Creme Brulee&#8230; if desired you can add a tablespoon of sugar to the top and carmelize with a torch, but I love it as is.</p> Vegetarian!
Source: This is an old favorite... flavoring variations are endless.
Servings: Makes about six 6 oz. servings.
Ingredient keywords: eggs, sugar, vanilla, milk, nutmeg,
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Omelet-in-a-Baggie

From South Cumberland Farmer's Market

<p>This is a great easy recipe that kids love to help make! Each person can customize their own omelet just the way they like it. Fast, easy, fun, and nutritious&#8230; what&#8217;s not to like?</p> Vegetarian!
Source: Granny Dee
Servings: One
Ingredient keywords: salt, pepper, eggs
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Onion-Eggplant Soup Provencale

From Athens Locally Grown

<p>This slow-cooker soup was a $50 winner in the Better Homes and Gardens recipes contest back when crockpots were a new idea and $50 was a lot of money! A nutritional bargain, in 97 calories and only 2 gram of fat, it packs 23% of the <span class="caps">RDA</span> for vitamin A and 25% of the <span class="caps">RDA</span> for vitamin C. Easily made vegan by using &#8220;not beef&#8221; bouillon in place of the meat-based version. It looks like a lot of ingredients, but they go together quickly. Fix the soup after breakfast, and by dinner time the aroma (and taste) will be mouth-watering!</p> Vegetarian! Vegan!
Source: Better Homes and Gardens monthly recipe contest
Servings: 8-10 side-dish servings; 4-6 main dish servings
Ingredient keywords: squash, onion, eggplant, basil, olive, garlic
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Orange-Pecan Topped Sweet Potato Casserole

From The Wednesday Market

<p>Mashed sweet potatoes seasoned with spices and topped with pecans makes a tasty side dish for turkey or pork.</p> Vegetarian!
Source: Taste of the South Magazine
Servings: About 4 to 6 large servings
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Oregano Salad Dressing

From Farm Where Life is Good

<p>A simple dressing to create a fresh Greek salad. A little Salanova salad mix, a pile of sliced or cubed cucumbers, a handful of kalmata olives and toss with some oregano and lemon dressing. Perfecto! (ok, maybe that&#8217;s Italian…)</p>
Source: Provider Farms
Servings: 2-3
Ingredient keywords: oregano
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